Egg White Veggie Omelet

WHY I LOVE THIS

The perfect breakfast for those who are looking for a low-calorie diet but high-protein meal to start their day! 

INGREDIENTS

3/4 cup of cage-free egg whites

all the veggies your heart desires -- mostly green please!

dash of salt

garlic 

sprinkle of olive oil

option - a couple of slices of avocado 

 

DIRECTIONS

Sprinkle olive oil in pan, add garlic and salt and veggies. Both frozen and/or fresh veggies work. Saute', add egg whites.  Optional - serve with sliced avocado on top!